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A Kickboxing Hybrid
Mixing elements of kickboxing, Taekwondo and boxing, our Kick’n’Box classes are a unique hybrid which will give you a broad skill base to further pursue martial arts. Kick’n’Box is designed for beginners with little, or no, martial arts experience and allows students to get a feel for some basic skills. In addition, Kick’n’Box provides a fantastic total body workout, working on aerobic fitness, upper body exercise and is also great to strengthen your core and lower body.